Do you have a tablet, cell phone, handheld device, computer, laptop, desktop, or e-reader that you don’t know how to use? Needing help with certain programs? Want to learn something? Connect with distant relatives and friends?
Do you want to have someone you can trust come to your home to help you learn how to use it? Or alternatively, meet in a public place?
I am a friendly, tech-savvy, patient, vaccinated, registered social worker, and I specialize in helping older adults. I would love to assist you.
Here are some things I can help with (not a complete list):
> camera feature
> Microsoft Word
> Facetime/Skype/etc. (video calls)
> Music, Spotify, Apple Music, Radio
> Netflix/Amazon Prime/Youtube
> online ordering
> software updates
> reviewing security and privacy settings
> self-publishing books or articles (blogs)
*NO computer science, programming, or coding tutoring available at this time.
NOTE: “Tutoring service” qualifies as a medical expense for your tax return in certain situations. Inquire for more details.
BONUS: Pet Therapy is also available. Berkeley is a registered Havanese (small, fluffy, friendly dog) who enjoys to visit and love people up!
Please contact me if you are interested in a FREE 20-minute consultation to see if I can help you. After the first 20 minutes, the fee is $20 per hour. My hours are very flexible – daytime, evenings, and weekend appointments available. Inquire about packages and group rates. Winnipeg, Manitoba only.
My official last day of “work” was on Monday, June 7, 2021. I am reflecting on my last month as a new retiree and I wanted to share my thoughts with you. Most of my thoughts are good ones, so if you are into that sort of thing, you may enjoy what I have to say.
I had read in many places that it is good to retire with “a plan.” Instead of retiring FROM something, you should know what you are retiring TO. My plan for the three months following retirement was to rest, reflect and rejuvenate. One month into it, and I think I am accomplishing that. What I am going to do in the fall has not yet been determined.
Being newly retired after working in various social work positions feels like being on vacation. I felt the immediate sense of pressure, burnout, and overwhelm lift in the first couple of days of my retirement. I started feeling like “me” again. I was sleeping better (and longer), looking after myself, and enjoying the FREEDOM of not having any pressing plans or demands on my time and energy. Getting back to making myself a priority included serious and fun stuff, like:
colouring my hair blue, then purple
painting my finger nails and toe nails
reading/listening to books
started a “Diamond Art” project
saying “No” to some opportunities and commitments to honour my time of reflection and rest
shopping for new non-work clothes, shoes, and other fun things
getting a three-month yoga membership and doing yoga three times weekly
catching up with my friends and talking with them on the phone or FaceTime
going for walks
enjoying my backyard and my flower garden
The other things I have enjoyed is our camping trips with our travel trailer to two of our provincial parks. We went to Spruce Woods and Grand Beach. Although the temperature was around 30 degrees celsius, we made the beset of it!
Now that I have reconnected with myself and my husband (on our camping trips for sure!) my mind and heart are now starting to think about what I want to do with my time starting in the fall. As my energy and passion starts to return, I feel that the sky is the limit on what I can do. I am open to new opportunities, but I don’t want to overwhelm myself just yet.
I have taken my mom’s advice and have written a list of things I want to do each day. Getting a routine and building some structure to my day is helping. (And if I don’t get to it one day, I can carry it over to the next day!)
The biggest surprise so far is how fast the days fly by. I would have thought the days would drag on, but that is not the case for me! This is a reminder to make sure I am intentional with how I spend my time, for fear of “wasting” my life away. No other negatives have been experienced thus far.
I asked my doctor, “What advice would you give me, as a newly retired person?” She said, “Stay active.” I will definitely take her advice seriously.
I am still waiting on my retirement pension papers to arrive. It’s weird not having an income. Hopefully that will get sorted out soon.
No one has asked me (yet) “How’s retirement?” If someone asked me, I would say, “Great!” It still feels like a vacation to me – which is a good thing. How long will this feeling last? Only time will tell. I’ve never been retired before, so this is all new and exciting in it’s own way.
Aging in place is the process of staying in your own home as you grow older instead of moving to an outside facility. To properly age in place, you should create a budget, discuss options with your family, connect with home health services and identify necessary home modification projects.
Nearly 80 percent of adults ages 50 and older want to remain in their current homes as they age, according to American Association of Retired People (AARP). Aging in place is often more affordable than transitioning to institutionalized care and allows someone to retain independence in a comfortable, familiar setting. However, aging in place isn’t right for everyone. It requires careful planning, research and coordination.
What Is Aging in Place?
Aging in place occurs when someone makes a conscious decision to grow older in their current residence instead of moving to an assisted living or long-term care facility. Aging in place works best for people who create a plan, modify their home and establish a supportive network of family and home care services. Affordable, accessible and suitable housing options also make it easier for older adults to age in place and remain in their community for years to come.
The choice to either age in place or transition to assisted care is a complex and personal decision influenced by emotional, physical and financial factors.
Is Aging in Place Right for You?
Staying in a familiar setting is a priority for many seniors. But aging in place isn’t always as easy as it sounds. Maintaining independence can become increasingly difficult as age increases and health declines.
Everyone’s situation is different. It’s important to evaluate and be realistic about your own circumstances.
I have been working on my books and I have two updates to tell you about.
My newest book, “Flourish or Fade: A guide to total well-being for women at midlife and beyond” (2021) is now available in hardcover! This is the first book that I have been able to make into a hardcover version. Amazon had approached me to see if I would be interested in trying out this new feature they were offering, so I took them up on it. Let me know if you decided to get a copy of it in hardcover. I would love to know what you think.
I have updated the paperback version of “Caring for a Husband with Dementia” for 2021. I have taken out some links that no longer worked. Many of the links were from the “Alzheimer’s Reading Room” which has been removed off the internet. I have also added a reference to a book by Marie Marley and Daniel C. Potts which has a lot of the information that was in the links which have been removed. Their book is called, “Finding Joy in Alzheimer’s: New Hope for Caregivers” (2015).
Retirement is not the end of the road; it’s the beginning of the open highway.
On the heels of the launch of my sixth book, “Flourish or Fade,” and after 21 years of working full-time, I have made the decision to retire. I have been working in the healthcare field for most of my social work career, with positions in long-term care, home care, and most recently geriatric mental health.
Retirement at this stage in my life means retiring from a job that no longer suits me. It’s been eight months since I started thinking about leaving my current position of 11 years. Perhaps it was the Covid-19 pandemic that was the icing on the cake. I had burned out while working in Home Care, so I didn’t want it to happen again. I wasn’t able to find a more suitable position so I decided to retire. My last day with my current full-time job will be on Monday, June 7, 2021. 15 more working days. The countdown is on!
I have heard it said in order to not be disappointed in retirement, an attitude of retiring TO something, versus retiring FROM something can help with the transition. With that said, I am retiring to a lifestyle where I can decide if I want to work, how much I want to work, and what kind of work I want to do. I am blessed with a great pension, some savings, and a supportive partner who helps makes this possible.
I am looking forward to the next chapter in my life. To kick off my retirement I plan to slow down, take stock, and reflect on what I want and need. I am not sure what my next steps will be – but I am keeping all my options open.
My husband, Agapito, has been cycling to work for the past 30 years. He remembers back in 1991 when he made the decision to ride his bike to work. We were married in 1990, and that winter we had moved into our first house. He had started taking the bus to work, but he found he didn’t like the public transit system. So, he started riding his bike. He never looked back.
He rides in all kinds of weather. Winnipeg winters can be brutally cold.
His face covering gets all frosty in the cold weather. The winters are hard on bikes and he figures he went through about 7-8 so far. He has always bought used bikes.
He rides rain or shine!
I wonder how long he will continue to ride his bike?
Congratulations on 30 years of cycling, Agapito! I wish you many more years of riding your bike.
Flourish or Fade: A guide to total well-being for women at midlife and beyond provides you with the information and tools needed to improve life satisfaction. The Flower of Wellness Method will help you devise a plan to balance your body, mind, and soul.
You will learn how to enhance your overall well-being by exploring the ten dimensions of wellness:
This anti-ageist, realistic, and optimistic approach to life in the middle years and beyond will provide you with inspiration and tips that will have you feeling confident, happy, and satisfied with whatever may come your way.
The Flower of Wellness Method is a fresh and contemporary approach to finding balance.
Do you want to flourish or fade in the later years? It’s your choice.
Angela G. Gentile, M.S.W., R.S.W., is a registered clinical social worker/specialist in aging with more than 25 years of experience working with older adults and their families. She was born and raised in Ontario and now lives in Winnipeg, Manitoba.