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TAKE CHARGE OF THE WAY YOU AGE
The Flower of Wellness Method is a fresh and contemporary approach to finding balance.
Flourish or Fade: A guide to total well-being for women at midlife and beyond provides you with the information and tools needed to improve life satisfaction. The Flower of Wellness Method will help you devise a plan to balance your body, mind, and soul.
You will learn how to enhance your overall well-being by exploring the ten dimensions of wellness:
Physical
Emotional
Brain
Social
Sexual
Spiritual
Environmental
Recreational
Financial
Occupational
This anti-ageist, realistic, and optimistic approach to life in the middle years and beyond will provide you with inspiration and tips that will have you feeling confident, happy, and satisfied with whatever may come your way.
Do you want to flourish or fade in the later years? It’s your choice.
Angela G. Gentile, M.S.W., R.S.W., is a registered clinical social worker with more than 25 years of experience working with older adults and their families. She was born and raised in Ontario and now lives in Winnipeg, Manitoba.