Tag: women's health

What is a Bloomer?

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A Bloomer is a woman who…

♥ has come to full maturity

♥ embraces her age (age is just a number)

♥ looks after herself

♥ loves herself

♥ is self-compassionate

♥ encourages and supports other women

♥ accepts herself

♥ is true to herself

♥ strives to be her best

♥ makes the rest of her life the best of her life

♥ is resilient — bounces back

♥ nurtures herself

♥ can say no — sets limits

A Bloomer lifestyle is one which is

♦ balanced — work, play, rest/body, mind, soul

♦ active

♦ nutritionally sound

♦ fun — laugh, love, live, dance

To Bloom is to strive towards greatness. To Bloom is to flourish.

Angela G. Gentile, MSW, RSW (Specialization in Aging)

Author of Flourish or Fade: A guide to total well-being for women at midlife and beyond

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Flourish or Fade: A guide to total well-being for women at midlife and beyond – Book Now Available

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  • Flourish or Fade by Angela G. Gentile

Angela Gentile’s newest book is now available for purchase from Amazon.

>>>Buy the Paperback on Amazon ($16.99 USD) 

>>>Buy the ebook (Kindle) on Amazon ($5.99 USD)

TAKE CHARGE OF THE WAY YOU AGE

Flourish or Fade: A guide to total well-being for women at midlife and beyond provides you with the information and tools needed to improve life satisfaction. The Flower of Wellness Method will help you devise a plan to balance your body, mind, and soul. 

You will learn how to enhance your overall well-being by exploring the ten dimensions of wellness: 

Physical, Emotional, Brain, Social, Sexual, Spiritual, Environmental, Recreational, Financial, and Occupational.

This anti-ageist, realistic, and optimistic approach to life in the middle years and beyond will provide you with inspiration and tips that will have you feeling confident, happy, and satisfied with whatever may come your way. 

The Flower of Wellness Method is a fresh and contemporary approach to finding balance.

Do you want to flourish or fade in the later years? It’s your choice. 

Angela G. Gentile, M.S.W., R.S.W., is a registered clinical social worker/specialist in aging with more than 25 years of experience working with older adults and their families. She was born and raised in Ontario and now lives in Winnipeg, Manitoba.

www.AngelaGGentile.com